F45 Training

F45 Training is the fitness franchise phenomenon taking the world by storm. In just three years F45 has grown to nearly 1,000 facilities across more than 25 countries to become the world’s number one provider of team-based interval training. F45 combines innovative and effective team training with premium service and cutting edge technology to deliver its members a workout that is fun, fast and scientifically proven to deliver phenomenal results.

F45 Training is a global fitness training specialising in unique, high intensity group workouts that are fast, fun and scientifically proven to promote rapid body transformation for customers. In just 3 years F45 has forged a niche by filling the growing divide between low-cost “do it yourself” fitness solutions which require the member to motivate and educate themselves, and the emerging trend in boutique personal training which is cost-prohibitive and inaccessible for the majority of users.

F45 distinguishes itself from other group fitness solutions by delivering a highly effective workout with premium service and a unique culture that places a heavy emphasis on member engagement and community. F45’s member services are underpinned by an extensive suite of proprietary technology used by members both inside and outside the F45 Training facility.